Healthy Behaviors


“Many illnesses are directly related to unhealthy lifestyles and habits, such as sedentary behavior, alcohol and tobacco abuse, consumption of high-sodium processed food with low nutritional content, or psychosocial stress. Therefore, we are promoting, among many actions, physical activity to prevent obesity, control diabetes, and even prevent other diseases such as cancer.”
– Health Care and Demographic Changes in Mexico by Dr. Córdova